I help individuals overcome life’s various challenges by utilizing proven techniques from Cognitive Behavioural Therapy (CBT). If you are currently facing difficulties such as anxiety, depression, stress, or other mental health issues, I provide a safe, welcoming, and supportive space designed to assist you in creating meaningful and lasting change. Together, we can transform your thoughts, feelings, and behaviors into powerful strengths that contribute to a more fulfilling and enriching life.

I live with my partner Michael and our cat Earl in Kilkenny.

TO DO — list qualifications and experience